Rapeseed oil has a neutral taste and a high content of unsaturated fats. It is rich in monounsaturated fatty acids (omega‑9) and also contains polyunsaturated fatty acids such as omega‑3 and omega‑6. Its high smoke point makes it ideal for frying. 

Rapeseed oil obtained from double low (00) varieties is a versatile product, suitable for both culinary and industrial use, and is considered the healthiest vegetable oil for human consumption. 

Yes, rapeseed oil contains omega‑3 fatty acids, mainly alpha-linolenic acid (ALA), which supports the health of both the heart and the brain. It also plays an important role in the function of nervous tissue. 

Rapeseed oil has one of the lowest saturated fat contents among vegetable oils, making it a healthy choice. It also offers an ideal ratio of omega-6 to omega-3 fatty acids, which is beneficial for cardiovascular health. Other benefits of rapeseed oil include: 

• a high content of oleic acid, which helps lower blood cholesterol, particularly harmful LDL; 
• a balanced 2 : 1 ratio of essential polyunsaturated fatty acids: linoleic acid from the omega-6 family and linolenic acid from the omega-3 family; 
• the lowest content of saturated fatty acids, which are undesirable in the human diet; 
• the presence of active substances such as tocopherols, phytosterols, carotenoids, and polyphenolic compounds, which have antioxidant properties, protect the body against free radicals, and reduce LDL cholesterol levels. 

No, rapeseed oil, like other vegetable oils, does not contain cholesterol. 

The energy value of rapeseed oil is approximately 884 kcal per 100 g. 

Rapeseed oil is widely used in the kitchen for frying, baking, salads, and as an ingredient in sauces. In the cosmetics and pharmaceutical industries, it is used in skincare products. 

In addition, rapeseed oil is used in the production of: methyl esters of fatty acids, which are components of biofuels; industrial oils; lubricants; hydraulic transmission fluids; oil-based paints and varnishes; printing inks; oleochemicals; and linoleum. 

Yes, rapeseed oil is perfect for frying. It has a high smoke point (240 °C), which allows for safe frying at higher temperatures, and it contains a high level of monounsaturated fatty acids. As a result, it retains its properties during frying. Thanks to its high tocopherol (vitamin E) content, rapeseed oil is highly stable, making it resistant to high temperatures. 

Yes, rapeseed oil can be used for baking, due to its high smoke point, neutral taste, and health benefits. 

Yes, rapeseed oil is used in skin and hair care cosmetics for its moisturising and regenerating properties. 

Thanks to its antioxidant and beta-carotene content, it rejuvenates and brightens the skin. It prevents excessive dryness and soothes symptoms of conditions such as psoriasis. 

Rapeseed oil is used in the production of biofuels, industrial lubricants, and as a raw material for oleochemicals. 

The pressing process involves grinding the rapeseed, heating it, and pressing out the oil. It is also possible to carry out the pressing process without using high temperatures, which is known as cold pressing. 

Cold-pressed oil contains more nutrients and retains its natural flavour and aroma. Refined oil is cleaned of impurities, making it last longer and giving it a mild, neutral taste. 

Unrefined rapeseed oil retains more natural nutrients but has a shorter shelf life. Refined oil is more stable and better suited for high-temperature cooking. 

Consuming rapeseed oil supports heart health, lowers cholesterol levels, has anti-inflammatory properties, and promotes healthy circulation thanks to its omega‑3 fatty acid content. Our product: 

• strengthens the immune system, 
• supports the nervous system, 
• improves skin condition, 
• regulates blood clotting, 
• supports the respiratory and digestive systems. 

Yes, rapeseed oil is considered heart healthy thanks to its low levels of saturated fat and high level of omega‑3. The omega‑3 and omega‑6 polyunsaturated fatty acids it contains have a beneficial effect on the heart muscle function and the circulatory system as a whole. 

Rapeseed oil contains healthy unsaturated fats, which are recommended in moderate amounts as part of a low-fat diet. 

Yes, rapeseed oil is used in skin care products thanks to its moisturising and nourishing properties. 

Rapeseed oil is safe for children and pregnant women due to its favourable fatty acid profile. 

Rapeseed oil has a lower carbon footprint compared to other oils, and its cultivation requires less pesticides and less water. The rapeseed used in production is locally sourced and grown mainly in Poland, which means that the carbon emissions from transport and distribution are significantly lower than for other raw materials.